Yoga Flow - Eastdale

45 min

15 US dollars

Live Inspired - Eastdale

Service Description

At Live Inspired LLC, our non-traditional early morning yoga class begins with 15 minutes of mobility and stretching through CIRCL, transitioning into Hatha and occasionally Vinyasa Flow, culminating in a rejuvenating Qigong breathing sequence for healing energy. Mid-morning sessions feature Standing Yoga, requiring no mat, to enhance healing while fostering strength and flexibility. Join us to invigorate your body and mind in a supportive, wellness-focused environment.

Upcoming Sessions

Cancellation Policy

If classes need to be canceled due to weather it will be one 1 HOUR prior to class with E-mails sent out. Refunds will be given if Live Inspired LLC cancels class, however if you sign up and chose to not come NO REFUNDS will be issued.

Contact Details

+19144664638
liveinspiredhv@gmail.com