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De-Stress from the Holidays Workshop

Sun, Jan 04

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Live Inspired - Eastdale

A Restorative Mind–Body Workshop

De-Stress from the Holidays Workshop
De-Stress from the Holidays Workshop

Time & Location

Jan 04, 2026, 11:00 AM – 12:30 PM

Live Inspired - Eastdale, 26 Eastdale Ave S, Arlington, NY 12603, USA

About the Event

As the holiday season picks up speed, give yourself the gift of calm.


Join us for a deeply soothing workshop designed to release tension, quiet the mind, and restore your energy.


We will gently guide you through:

🧘 Gentle Yoga Flow – Light, accessible movements to loosen tight muscles and unwind the body.

🌬️ Qigong Breathing – Slow, centered breathwork to ground your mind and reset your nervous system.

💆 Reiki Relaxation – Melt into your mat as you receive calming Reiki energy to support balance and emotional ease.


Tickets

  • De-Stress From the Holidays

    This ticket shows that you've purchased one (1) ticket for the De-Stress from the Holiday's workshop.

    $75.00

    +$1.88 ticket service fee

Total

$0.00

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