Live Inspired Art - Dance - Fitness is family owned and operated since 2019. It is a space to relax, move, and connect.
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We truly believe that art and movement are the keys to building a happier and healthier lifestyle. This space allows all who enter to truly be themselves and explore new outlets with no expectations or judgement.
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We welcome all levels of experience. Whether you're a first time fitness student or art explorer, our classes are designed to help empower, relax, and unwind.
OUR STUDIO
As you enter our spaces you will notice that we have included natural colors and elements to help you feel calm and aligned. For our fitness classes we provide various props such as Pilates rings, yoga blocks, Pilates balls, yoga mat, and much more. For our art workshops we provide paints, easel's, brushes, and any other supplies you may need.
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​Along with our studio spaces, we have a supportive and welcoming community of teachers and members to help inspire you on our journey. We welcome you to join us and begin your journey today.
STUDIO ETIQUETTE
BEFORE CLASS
Please arrive 10-15 minutes early. We are a shoe-free facility when walking into your practice space. Please remove your shoes and place them on the shoe rack in the building or carry them in as take your place in class. This will help ensure that the floor stays clean and free of outside debris.
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For classes that require sneakers we ask that you come with a change of shoes to wear for class - especially in the winter months when there is salt on the ground.
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Please silence or turn off phones while a session takes place, We ask that you limit phone usage during class as this can be distracting to fellow students and help you focus your mind and body. If you need to take a phone call or have your phone near by please inform your instructors before class begins.
AFTER CLASS
We have sprays and wipes provided for you to clean your equipment. Please keep outside shoes off until you leave the practice space and enter the lobby.
FAQ
WHAT IS YOUR CANCELLATION POLICY?
If you're unable to attend a class that you've booked you must cancel your class no later than 1 hour before your scheduled time. If emergencies occur and the window has passed we ask that you contact us directly letting us know.
WHAT IS YOUR WAITLIST POLICY?
If a class is fully booked you have the option to put your name on the waitlist. If/when a spot becomes available you will be notified via email or app message to claim your spot off the waitlist. Once the spot is claimed then you are able to attend class at the designated time.
DO YOU HAVE AN AGE LIMIT?
We welcome students starting at the age of 14 accompanied by a parent or guardian attending class with them. All students under the age of 18 must have a signed waiver from a parent or guardian on file. Students 18+ must have a signed waiver on their own behalf.
WHAT IS YOUR WEATHER CANCELLATION POLICY?
For all evening classes (4:30pm or later) notice will be sent out no later than 3pm via email.
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For all early morning classes (6am) notice will be sent out no later than 10pm the night before via email.
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For all morning/afternoon classes (9:30 - 12:00pm) notice will be sent out no later than 2 hours before class begins via email.
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Be sure to check your emails on the days storms are predicted and our social media for updates too. Any drop-in payments will be refunded.
LOCATION
Our two locations are. . .
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Rt55:
488 Freedom Plains Rd, Suite 202,
Poughkeepsie, NY 12603
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Eastdale Village:
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26 Eastdale Ave S,
Poughkeepsie, NY 12603
GET IN TOUCH
Please submit the form below or reach out to us on our socials!