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Inspired Senior Sneakers

Tuesday

  • 45 min
  • 5 US dollars
  • Live Inspired Art - Dance - Fitness

Service Description

This class is a fitness program designed for adults 65 and older. It will focus on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand held weights elastic bands, elastic tubing with handles etc. Often a chair is used for seated exercises or standing support.


Upcoming Sessions


Cancellation Policy

If classes need to be canceled due to weather it will be one 1 HOUR prior to class with E-mails sent out. Refunds will be given if Live Inspired LLC cancels class, however if you sign up and chose to not come NO REFUNDS will be issued.


Contact Details


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