It's more than a class. . .

it's a lifestyle

"Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong."

- Ella Fitzgerald

ABOUT

our studio

We offer an environment that helps build your body, heart, and soul. Our family owned business provides numerous outlets to expand your mind and spirit. What inspired you today?​

CHOOSE YOUR inspiration

Whatever inspires you, we want to help encourage you and help you meet your goals. Below are our fitness class listening - click "book now" to register. 

1

GRAVITY YOGA

4

ZUMBA

2

POUND FITNESS

5

TONING

3

STRONG (HIIT)

6

TRX WORKOUT

*COMING SOON*

member reviews

Fun, friendly, upbeat atmosphere! Joann and Natasha are the best! They are so energetic and always provide positive reinforcement. Best group of women I have ever met. They will make you smile from ear to ear while working your hardest. A variety of fun classes that will make you sweat and have a great time!

ANITA

November 2019

It's a great place to take fitness classes or participate in crafts/art. It's fun to spend time with friends and create something unique and artistic. I love that you're made to feel welcomed. I got to try out Strong and Pound. I can't wait to try other fitness courses.

CATHERINE

November 2019

I can't say enough good things about JoAnn and Natasha and the business they have built. 2 years ago I started taking Zumba classes, I was very nervous knowing I had to 2 left feet. They encouraged me from day 1 and provided additional instructions that helped me get past my fear. They continuously introduce new dances, keeping the classes upbeat and fresh. Besides Zumba, they offer a wide selection of other exercise classes that I am taking advantage of, along with the art and painting classes. "Live Inspired Art Dance Fitness" has so much to offer, wrapped up in a friendly and inviting atmosphere that is run by incredible people - JoAnn and Natasha!

DANA

November 2019

Live Inspired ADF

Health and Wellness

488 Freedom Plains Rd, Suite 202,

Poughkeepsie, NY 12603

Tel: 914-466-4638

liveinspiredhv@gmail.com

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